Last weekend, we had a potential new babysitter over to meet our kids and us. She was very nice and asked a lot of great questions about the kids. She asked us if they have any food allergies (no, but they do have food intolerances to gluten and dairy which many people have but don’t realize. My intolerances were misdiagnosed as Irritable Bowel Syndrome). She was really curious about our holistic lifestyle and asked a lot of questions about what we eat, where we shop for our food, about our essential oils and diffuser and about our Tyent water ionizer.
Have you heard of the Standard American Diet or SAD? Well, it is just that – SAD! It should really stand for, “Sickly American Diet,” since that is what it is doing to people – making them sick. The Standard American Diet is so far from what is “real” food and quite honestly, it makes me so angry!
(Photo courtesy of pilladvised.com)
Is soda really so bad for you? The short answer to this question is a resounding, “yes!” Continue reading