Do you take vitamin supplements? I have been taking them for at least 20 years now. Our food system has really declined and we can’t get all of our nutritional needs met through just eating food nowadays. So, supplementing is a necessity.
Have you heard of intra-oral nutritional sprays? I hadn’t either until a month ago when I was introduced to them. My family and I have been using them for over a month now and have had some great results!