Let’s talk about water today, shall we? Did you know that water helps maintain a healthy weight, aids in weight loss, helps control calories, helps the body’s fluid balance, promotes beautiful skin, fuels the muscles, helps with kidney function, increases productivity and brain function, helps with fatigue, promotes regularity, prevents sickness, helps control pain, helps flush toxins out of the body, treats headaches and migraines, improves mood, and helps digestion?
When I first started drinking ionized, alkaline water about a year ago, the first thing I noticed was the increase in my energy level. It was so awesome and I could not believe that just by drinking the right kind of water I could feel so much energy! Continue reading →