Do you take vitamin supplements? I have been taking them for at least 20 years now. Our food system has really declined and we can’t get all of our nutritional needs met through just eating food nowadays. So, supplementing is a necessity.
Have you heard of intra-oral nutritional sprays? I hadn’t either until a month ago when I was introduced to them. My family and I have been using them for over a month now and have had some great results!
Hi guys! How is everyone on this beautiful Friday afternoon? It is 91 degrees here in Livonia, Michigan with a real feel of 97! Whoa! I think we will be going to the pool a little later today to cool off! I love the summer so much, don’t you? I just posted a great Bean Salad for the summertime! Check it out!
It’s flu season again. Don’t let the flu catch you! We had great success last year during flu season using Nature’s Way Sambucus Immune Syrup. We have never been healthier during flu season! We are still using this wonderful, natural elderberry syrup as a preventative this season but we have added some different things to our arsenal this year.
Every single fall/winter/spring, my family and I get the flu. Or at least a really bad cold. I posted an article back in September about natural ways to fight the flu. I am very happy to report that so far, my family and I have been very healthy this flu season. This is very rare for us as we are one of those families that catches everything. And I mean everything! Continue reading →
It’s that time of year when the kids go back to school and we all start getting sick. If you can go into the flu season with a ramped up immune system, you can miss some of the cold and flu viruses.
Two products that I swear by are Nature’s Way Sambucus Immune Sytem Syrup and Nutrition Now PB8 probiotics. You should also eat more fruits and vegetables and drink more water to help boost your immune system. Continue reading →