126-1Hello and thank you for visiting my blog!  My name is Jennifer and I have two beautiful children, a wonderful husband and two cats.  We were headed down the typical path of taking prescription drugs whenever we had an ailment.  I soon realized that there had to be a better way.  I have made it my mission to find that way and to strive each day for a healthier lifestyle!

This is our story of how we have been able to implement good nutrition, remove toxic chemicals from our home and follow a more holistic approach to our health and wellness.  I have been so excited with everything that I have learned and wanted to be able to help others achieve their best health, too.

A bit about my background…  I graduated from Central Michigan University with a Bachelor of Applied Arts in Commercial Recreation and Facility Management.  From there, I worked in the hospitality industry for almost 10 years as a Sales Manager at various hotels and a convention and visitors bureau.

When my husband and I started talking about having children, I decided to go to massage therapy school. I graduated, with honors, from Irene’s Myomassology Institute in 2003.  I have been interested in the power of healing naturally through bodywork and proper nutrition for a very long time and am happy to be able to share what I have learned with you here on my blog.

The information presented in my blog is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. It is for informational purposes only.

This is my family’s story only.  The information I write about is what has worked for us.

You can support this blog and my blogging efforts by purchasing through my affiliate programs (listed under “Categories” on the “Home” page of my blog).  Prices are the same as if you went to their website directly.  Thank you!

I would love to hear from you!  Send an email to [email protected]





8 thoughts on “About/Contact

    • Hi Uncle Dick!! You can change the way you approach your health and wellness at any age! 🙂 Yes, my little (big) “linebacker” will grow up healthy. Thank you for your comment.

  1. Hi Jen, I just shared your blog with my sister . Keep up the great work! I’m so glad things are working out for you guys. We would love to get together sometime!! Love to you and your fam.

  2. Can you please add me to your mailing list–if you have one? Also, I grew up in MI. I have been gone since 1987 but we have a cottage in Lewiston and come back every summer.

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